Breathwork, Writing, and Questions

A place to find freedom and healing through practices of self-inquiry, breathwork, and engagement with an open-hearted community. 

The free portion of membership includes:

- Access to twelve breathwork tracks designed to be paired with each section of the Questions You'll Wish You Asked journal. 

The paid monthly membership includes:

- A virtual monthly group breathwork ceremony timed around moon cycles and seasonal changes.  These are set weeks in advance so that you can plan ahead to attend live from anywhere in the world (or tune in to watch the replay when it works for you.)

- Monthly group journaling sessions: I'll ask a powerful question or two, we'll all write privately, then have the opportunity to share answers for witnessing and support. (You can also use this as a time to receive virtual support around your own journaling, and never have to share publicly.)

- A virtual "study hall"  held on Zoom. We'll have a brief check-in for those that want to share, then hunker down and work privately on our own projects. (This is great for anyone wanting accountability around a creative endeavor, job-related task, or something mundane that they just want support getting done.)

- A library of powerful journaling prompts that invite you to unpack thoughts on a conscious level. 

- A library of breathwork and meditative audio tracks to drop below the mind and release answers that live in the body (new tracks added monthly.)

- A supportive, loving, open-hearted community that helps you to heal, not just rehearse. This is not the nebulous idea of community, but the conscious curation of a "relational home" that helps you move through and beyond old pain and trauma. 

If you join the monthly membership:

Be as visible or private as you'd like: You might be on a personal healing journey where you opt out of live writing workshops, breathwork ceremonies, and public sharing, and that's totally okay: you'll still experiencing profound healing doing this work in your own time (and trusting that you aren't truly alone on the path.) Alternatively, you might desire an immersive experience where you actively engage, attend live events and workshops, and participate in chats with other members. Basking in the supportive gaze of like-minded individuals will be exactly right for YOUR journey, and I want you to honor that.

Every approach is embraced, and you're encouraged to navigate this membership according to your intuition. Your involvement might naturally evolve as your life unfolds, and we'll all be cheering you on however you decide to show up during different seasons.

Come meet your wisest inner self in a community with others doing the same.