breathwork

Three Years Ago We Began Lockdown - How Has the Pandemic Changed You?

Pandemic lockdown in America started three years ago this week. We all sorta remember what we were doing around then, right? Like the JFK assassination or 9/11, there are moments that cause a visceral before and after memory of ourselves and our world. And though it affected all of us differently, the truth is that this period in time has changed everyone in some way…how did it change you?