That night in December everything was amazing. The very next month everything was terrible. Does the pain we feel during these moments always have a purpose? How do we face the burn of being fully human?
Stop Unnecessary Suffering by Learning the Difference Between Clean and Dirty Pain
“Pain is inevitable, suffering is optional,” or so the trusty old saying goes. But what about the suffering that we bring on ourselves? How do we let go of pain without purpose that stands between us and the life we want to live? Here’s how to understand the difference between clean and dirty pain - and how to stop unnecessary suffering.