I used to be so afraid of talking about my addiction. For years I'd only disclose it in the confines of recovery meetings, one on one conversations, and if I thought it would help someone struggling. It could have stayed like that. But part of how I got sober was through other people’s stories - even if those people didn’t stay sober themselves.
What Is True for You? How to Live the Questions When Life is Uncertain
Today I met with my mentor and shared how sad I’ve been lately. The state of the world, my own creeping depression, and then the unexpected loss of a friend last week…they’ve culminated into a giant inner emptiness. What am I even doing here? What are any of us doing? What actually matters? When we don’t have answers, it’s time to live the questions. Here’s one way to do that.
How Changing a Toxic Relationship to Social Media Changes Your Real Life Too
The average adult will spend 3-6 years of their life on social media. Before you start running for a screen free commune, what if I told you that same 3-6 years could make you feel more peaceful, truthful, connected, and serve your highest growth as a human? Here’s how to heal your relationship to social media and change your life in the process.
Get Off the Wrong Life Path: How to Make a Change, Live with Purpose, and Find Your Truth
I know there’s a moment in your past when you KNEW you were walking the wrong way (in a job, relationship, creative endeavor, etc) but you just kept going because you’d already put so much work in.
You told yourself it was commitment (“I’m just working hard/staying the path/not giving up”) but you felt tired all the time, didn’t like yourself, and began resenting everything and everybody in this particular life arena.
And then eventually, things exploded anyway.
Guess what? You can learn from this. Today.