Wellness

Be the Chicken Costume You Wish to See in the World (How We Can Make the Most of the New Year)

I know, I know…resolutions are “doomed,” we forget most of them by February, and if you really want to make a change you don’t need a silly calendar date to do it, but…why don't we do things a little differently this year?

Are We Negative By Nature? How Practicing Gratitude Can Make the Glass Half Full

We might be wired for negativity, but it doesn't mean that we can't change the way that we see the world.