Carl Jung’s naming of the “shadow” and how to actually do the work, the internet rediscovers Tracy Chapman at the Grammys but it’s her mind-blowing 1988 performance that’ll change you, writing prompts for the crescent moon, and more about Internal Family Systems, or "IFS": a therapeutic modality that you might not know about but definitely should.
Maybe You Shouldn’t Ask This Person Questions: How to Approach Toxic Relationships
Even as someone with dead parents who’s always reminding you that life is short, I still don’t think you should trade your own peace in order to have a relationship with someone toxic. I believe in working through issues and recognizing our life minutes as precious; in forging connections and also in having fierce boundaries.