Courage

People Pleasing and Anti-Racism: How to Show Up with Courage, Love (and Get Things Wrong)

Wanting to be accepted and important to the TRIBE is what kept our ancestors alive— it’s hardwired into us. But there’s a difference between wanting to be liked and not showing up for fear of being disliked, getting things wrong, or being imperfect. Here’s how to approach the discomfort of this space.

What Firing My Life Coach Taught Me About Trust

My work with this coach was challenging, transformative, and led to shifts in thinking I’d been building toward my entire life. But when she crossed a boundary I was forced to end our coaching relationship - and here’s what I learned.

Removing the Mask: How to Be Who You Are and Deal with People Leaving

I’ve never had as many people unsubscribe from my blog as I have in the past few months – we’re talking some big digits - it’s been wild.

Seeing that I’d lost subscribers was something that used to get me really down– it made me think: “Did I offend them? Overwhelm them?” Or the highest offense in my book…“Was I boring?”

Turns out, I was on the exact right track…