Ever wished you were more of a success story? Avoided going places or seeing people you used to know until you became one? Did you ever make up a lie just to feel good at your high school reunion? Read.this.post.
Showing Up Flawed: How to Train Your Brain and Ditch Perfectionism
You do not have to be ready, an expert, or always be sure in order to share yourself or your ideas with the world. Imperfect selves and work are how we get to be the people (and have the lives) that we want. You’re going to get things wrong sometimes. You’re going to stumble, screw up, or just generally look like an amateur. I am too, and that’s the only really brave way to live life. By showing up anyway. But how do we actually do that?
Quarantine Anxiety? A Tip to Rewire Your Brain With Thoughts That Help You Feel Better
Removing the Mask: How to Be Who You Are and Deal with People Leaving
I’ve never had as many people unsubscribe from my blog as I have in the past few months – we’re talking some big digits - it’s been wild.
Seeing that I’d lost subscribers was something that used to get me really down– it made me think: “Did I offend them? Overwhelm them?” Or the highest offense in my book…“Was I boring?”
Turns out, I was on the exact right track…
Ditch the Poopy Polar Express: How Watching Your Thoughts can Help the Post-Holiday Blues
Hot Garbage Roller Coaster: How Your Thoughts Create Reality
Sometimes your vulnerability isn’t met with approval, or “likes” or outer reward. Sometimes nothing changes on the outside but the inside of your head starts screaming at you. Sometimes you suddenly feel like you’re standing in the middle of the gymnasium naked and wish in an instant you could take it all back.