Privileged Problems: How to Deal with "Small" Issues Amidst a Global Pandemic (and Other Crises)

People are dead…and we’re pissy about not going outside?

How dare we mourn our inconveniences when there were whole lives lost, right?

And yet whether we shut down the conversation or not, a most definitive frustration, negativity, and general feeling of depression exists among many people who (one could argue) have “no right” to feel anything but grateful for what they DO have. How do we navigate privileged problems?

Friday the 13th: How to Navigate an (Actually) Scary World Amidst a Pandemic, Uncertainty, and our Future Ghosts

The presence of COVID-19 all over our world has made an average week feel like an apocalyptic movie – our grocery stores have been ransacked, our travel has been cancelled, and America’s dad Tom Hanks has even been diagnosed. How do we balance staying informed with feeling overwhelmed? And what do our “future” ghosts have to do with handling the current (and often scary) situation at hand?

How to Be the Hero of Your Story: Tips on Pain, Re-framing, and Transformation

With all that’s wrong politically (and in the world) it’s easy to want a “hero” in the form of an ideal candidate or sweeping (and quick) change in our system— I know I find myself fantasizing about that.

But that hero has already arrived – and it’s us.

‘We are the ones we’ve been waiting for.’

The Sacred: How Time Travelling Can Show Us What We Already Have to Be Grateful For

It can be a terrifying to realize that holding onto the things we love is like grasping water that just keeps running through our hands – fruitless. They will change, and eventually all of it will go.

But this doesn’t have to strike us with fear of what we’ll lose – instead it can be this insanely profound gift.

Because how holy and sacred is all this stuff we actually have today, right?

A Creepy Hitchhiker Taught Me About Certainty: How to Stop Waiting to Make Decisions About Life

The man who had looked like a funky hippie from afar looked pretty sketchy and creepy up close. His body had a strange tick and some teeth were missing; though the years have dulled my memory, I specifically recall that his eyes had this terrifying look – a look that we all register deep down in our animal body. Is this what it means to be certain?

I Got My Miracle Baby - And I Still Kept Wanting More

I had a pretty scary pregnancy.

There were some abnormalities in Tilly’s fetal development that were what the doctor described as “pink flags.”

At the time we were told that these markers could be nothing OR they could mean the absolute worst thing: not getting to meet her at all.

Removing the Mask: How to Be Who You Are and Deal with People Leaving

I’ve never had as many people unsubscribe from my blog as I have in the past few months – we’re talking some big digits - it’s been wild.

Seeing that I’d lost subscribers was something that used to get me really down– it made me think: “Did I offend them? Overwhelm them?” Or the highest offense in my book…“Was I boring?”

Turns out, I was on the exact right track…

It's Not Hard To Get Sober: How Recovery from Addiction Showed Me What Else I can Do

All you’ve really gotta do in order to be physically sober is NOT get high, drunk, or generally partake in things that alter your mind or body.

No, the real work when I got clean was examining all the things that made me need to escape my life in the first place: